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Avoiding Emotional Burnout
"Eat well, exercise, take your vitamins, remember to take care of yourself because if you don't..." All good advice about how caregivers can physically care for themselves, and all advice that we've heard a thousand times before. But burnout is just as often mental and emotional. How can we avoid hitting that place where we feel that we no longer care, no longer want to care, and possibly no longer even feel bad about not caring? . . . (to read the remainder of this article, please log in below.)
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