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Elder CareTips:
Mastering The Eldercare Maze

October 1, 2004

 

Prevent The Pip

"The Pip" is a really icky illness that chickens get. In my family, when you have "the pip" you have an unspecified something that makes you feel like the way a chicken with the pip looks. In other words, you feel pretty crummy. I think the flu qualifies.

The U.S. Centers for Disease Control and Prevention (CDC) estimates that 10 to 20 percent of Americans come down with the flu during each flu season, which typically lasts from November to March. Although most people recover, CDC estimates that in the United States more than 100,000 people are hospitalized and about 36,000 people die from the flu and its complications every year.

Your immune system takes time to respond to the flu vaccine. To give the vaccine time to do its work you should get vaccinated 6 to 8 weeks before flu season begins in November. So the time to get your flu shot is now.

If you are in any of the following groups or live in a household with someone who is, CDC recommends that you get the flu vaccine:

  You are 50 years of age or older or live with someone who is;

   You have chronic diseases of your heart, lungs, or kidneys;

   You have diabetes;

   Your immune system does not function properly;

   You have a severe form of anemia;

 You will be more than 3 months pregnant during the flu season;

   You live in a nursing home or other chronic-care housing facility.

Of course you can go to your doctor for a flu shot. But if that doesn't work well with your busy schedule, there are any number of local walk-in locations  I tried my own ZIP code on the locator and found more than a dozen locations within an easy drive.

Medicare will cover the cost of the flu shot, so if you're eligible or you're taking along someone who is, remember to bring your Medicare card.


Cool Stuff For Caregivers Department

Got a cell phone you use in the car? We caregivers are a bunch of multi-taskers, and if you have a cell phone you're probably using it in the car. A lot. You've heard all the "preachin' and teachin'" about using a hands-free device. If you've lost yours, or never had one, there's a resource where you can get one. FREE. There is a little postage involved.

These aren't refurbished. They're straight from the original manufacturer, and they work. They have headsets for all the major brands. Put your brand of phone into their locator and  you'll see a photo and description of the headset styles they have available.   

Now you don't have any more excuses to be clutching that phone to your ear while you're trying to merge onto the freeway.

Risk more than others think is safe.

Care more than others think is wise.

Dream more than others think is practical.

Expect more than others think is possible.

~ Cadet maxim
 U S. Military Academy
West Point

 

   
 


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